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"Adults are only kids grown up." —Walt Disney
The 5-Minute Daily Reset Method
Stop feeling stuck and start making real progress in just one week with this simple daily system that breaks through mental fog and creates visible momentum.
Get Actionable Insights Into
Break Mental Paralysis:
Discover the exact 5-step sequence that cuts through overwhelm and gets you moving forward when nothing else works.
Create Daily Momentum:
Learn how just 5 minutes each morning transforms scattered energy into focused action that compounds throughout your day.
Track Visible
Progress:
Get the simple tracking method that shows you concrete evidence of growth within 48 hours, ending the cycle of feeling like nothing changes.
Build Sustainable Habits:
Master the CBT-based approach that makes personal development feel natural and automatic instead of forced and overwhelming.
Hi, I’m GLENN, President of Skybound. We help folks lead and collaborate better. Professional development should be fun and engaging, and aimed at making workplaces more HUMAN.
we help leaders & teams to:
Show up bravely
& authentically
Connect and
communicate well
Tap into play
& creativity
We bring the fun
Imagine if professional development wasn't so meh. Our coaching and training programs tap into the power of play, creativity, and game-based learning.
Why Download This Guide?
Immediate Clarity
Within 24 hours, you'll have a crystal-clear daily system that eliminates decision fatigue and guides you toward consistent progress.
Proven Framework
This isn't another generic productivity hack but a professionally-tested method based on cognitive behavioral techniques that actually work.
Quick Implementation
No massive life overhaul required - just 5 minutes daily to break through years of feeling stuck and start seeing real transformation.
About Joanna Kovats
I’m Joanna Kovats, a passionate coach using the Empowerment Pathway and CBT to guide your personal growth.
About Joanna Kovats
Helping you overcome life's hurdles to thrive in work, family, and relationships.
featured videos from Skybound
How we support you
We’re Houston-based certified leadership coaches, and specialize in serving leaders and teams within creative, marketing, and tech fields.
We help you and your team excel, and have fun while doing it, through a mix of leadership coaching, team building, playful training workshops, and engaging online content.
What the heck is leadership coaching?
What is leadership coaching? How’s it different from mentoring or consulting? Watch the below video or read more about leadership coaching here.
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Transform your life in just eight weeks.
You deserve support through every challenge.
Start now and create lasting growth today.
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"Our greatest glory is not in never falling, but in rising every time we fall."
—Confucius
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